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Did you know there's a dark side to eating shrimp for heart health? Shrimp and shellfish can spike your cholesterol—opt for Prawns can provide essential nutrients such as omega-3 fatty acids, and minerals like magnesium and zinc; they're also a good source of lean protein. · Due to
Although prawns and other shellfish do contain relatively high levels of cholesterol, they are low in fat and particularly low in Pan seared lemon butter shrimp
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The Health Benefits of Prawns You Should Know! #shorts #prawns #facts Prawns are associated with a range of health benefits, including: Lower cholesterol. Adults who ate prawns every day had less bad cholesterol Welcome to 179 Seconds, where we uncover the facts about everyday foods in just under 3 minutes! Today, we're diving into the
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4 Minute Boiled Shrimp! Discover the effects of eating shrimp daily on your body! #Shrimp #Health #Nutrition #FoodFacts #healthyeating. Prawns also contain high levels of zinc, an essential mineral in maintaining a healthy immune system. Zinc is directly associated with leptin, a
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A 3-ounce (85-gram) serving contains 161 mgTrusted Source of cholesterol. Many people fear foods that are high in cholesterol due to